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Purchase 5 Element Qigong: Complete Set
  • SKU: TC-DVD-YZ110
    5 Element Qigong: Complete Set

  • $75.95

    Shipping Weight: 3.00 pounds

    Quantity in Basket:  None

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Grandmaster Yuanming Zhang is a 7th generation lineage holder of Mt. Emei Qigong, 17th generation successor of Mt. Wudang Longmen School, 8th generation lineage holder of Mt. Qingcheng Bagua, 6th generation lineage holder of Hebei Xingyi Boxing. He is also a lineage holder of Mt. Wudang sword, a master of Shaolin fist and sword, a master calligrapher, feng shui practitioner and a Professor of Chinese Medicine.

Qigong (pronounced chi-kung) is an ancient Chinese energy (Chi) practice. Qi means energy. Qigong is a self-healing art that combines movement and meditation. Visualizations are employed to enhance the mind/body connection and assist healing.

5 Element Qigong: METAL - Lung
With the use of special mantras, mudras, and images, this qigong uses universal energy, or qi, to enlarge the lung’s capacity and improve the function of the body’s respiratory system. Continuous practice of Metal (Lung) qigong may help reduce or prevent risk of lung diseases such as asthma and bronchitis. General state of one’s health is also improved.

5 Element Qigong: WOOD - Liver
With the use of special mantras, mudras, and images, this qigong uses universal energy, or qi, to regulate the functions of the liver. In addition, it helps to relieve eye strain and maintain good vision. Ease irascibility and improve overall temperament by practicing Wood (Liver) qigong.

5 Element Qigong: WATER - Kidney
With the use of special mantras, mudras, and images, this qigong uses universal energy, or qi, to regulate the functions of the Water (Kidneys). Other effects include enhancing of intellectual ability, strength, and flexibility. Continual practice is especially beneficial in overcoming disease related to the reproductive organs.

5 Element Qigong: FIRE - Heart
With the use of special mantras, mudras, and images, this qigong uses universal energy, or qi, to regulate the functions of the Fire (Heart). It is especially beneficial for those suffering from heart problems. Other effects include easing mental stress and refreshing the mind.

5 Element Qigong: EARTH - Stomach/Spleen
With the use of special mantras, mudras, and images, this qigong uses universal energy, or qi, to regulate the functions of the Earth (Spleen). It may also help in improving digestive functions and reducing weight which leads to an improvement in general health.